Reflexology
Reflexology
Reflexology is a form of bodywork that involves applying pressure to the hands and feet, and is based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body. Through the application of pressure on these reflexes using specific hand and finger techniques, reflexology therapy can relieve tension, improve circulation and promotes general health and well being.
Benefits of Reflexology
- Promotes relaxation
- Relieves tension
- Improves blood circulation
- Fights depression
- Reduces the affects of stress on the body
- Promotes general health and well-being