Holistic Therapy
Holistic Therapy
Holistic therapy is a completely natural and non-invasive treatment, suitable for all ages, which gently but effectively works to restore and maintain the body’s natural balance to encourage the body’s own self-healing. Holistic therapy helps individuals to find more balance and harmony within themselves, especially helpful with managing chronic stress.
Benefits:
• Enhances relaxation
• Decreases stress
• Decreases anxiety and depression
• Improves circulation and immune system
• Increases body awareness
• Boosts energy levels
• Improves sleep
Holistic Therapy Offered
Reiki
Reiki is a Japanese technique for stress reduction and relaxation; it treats the whole person (body, mind and spirit), creating many beneficial effects that include relaxation and feelings of peace, security and well-being. It involves placing the hands over the body in specific positions, allowing the “life force energy” to flow through from the practitioner to the client. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. A treatment, which lasts about an hour, feels like a wonderful glowing radiance that flows through and around you. For more information, please see The International Center for Reiki Training
Intuitive Light Body Reading
An intuitive light body reading is the harmonization of the chakras and aura using crystal energies. The chakras are the energy centers in the body through which energy flows, while the aura is the protective energy field that surrounds the body. Sometimes the chakras and the aura become blocked because of stress, emotional or physical problems. During a session, the energy flow of the chakras and aura are evaluated, imbalances and blockages are identified, and are then transformed and dissolved using the Litios Light Crystals. For more information, please see Litios Canada
Access Consciousness Bars
The Access Bars are 32 bars of energy that run through and around the head that connect to different aspects of one’s life. The bars store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that one has ever had about anything. A session, which lasts about an hour, involves the practitioner lightly touching the bars points around the head. This allows energy to flow through each of the bars, clearing away what is locked up that keeps one from believing they can have the life they have always known is possible. For more information, please see Access consciousness
Yoga and Meditation
Yoga is a group of physical, mental, and spiritual practices, which originated in ancient India. Yoga has many benefits, including increased flexibility, muscle strength and tone, improved respiration, energy and vitality, and protection from injury. For more information, please see Yoga Journal
Meditation is the process of quieting the mind in order to spend time in thought for relaxation or spiritual purposes. Stress reduction is one of the most common reasons people try meditation. Meditation also helps promote emotional health, enhance self-awareness, lowers high blood pressure and improves the immune system. For more information, please see Meditation Benefits
Litios Light Crystals
Litios Light Crystals are highly energized light tools that have been infused in a sacred way by Archangel Metatron, Ascended Masters and Crystal Angels, creating a direct channel to higher dimensions. They can help to balance your aura, raise your vibration and give you more energy. Light Crystals do not absorb negative energy but are constantly transforming them, so there is never a need to clean or clear them. The crystals can be worn as a pendant, helping to harmonise the aura and balance the chakras, or they can be placed in a room, energetically cleansing and illuminating the space. For more information, please see Litios Light Crystals
Aromatherapy Massage
Aromatherapy massage involves the application of essential oils (highly concentrated plant oils) during the massage. The oils can be inhaled or absorbed through the skin. They are thought to promote beneficial changes in the mind and body by affecting the limbic system, a region of the brain known to influence the nervous system. The benefits include, reducing anxiety, easing depression, boosting energy levels, speeding up the healing process, reducing headaches, boosting cognitive performance, enhancing sleep, strengthening the immune system, reducing pain, improving digestion and increasing circulation. For more information, please see Aromatherapy